Personal Training in Reading for Measurable Strength & Physique Progress

Train at The Gym Group Reading West with structured programming, clear progression and hands-on coaching.

If you’ve been training without direction, lacking accountability, or unsure whether you’re progressing properly, in-person coaching provides structure and clarity.

Most people don’t need more motivation — they need a plan and someone to ensure it’s executed properly.

Logo for Izaak Brown Personal Training featuring a black background, a gray and white dumbbell graphic at the top, with the name 'IZAAK BROWN' in stylized white text, and 'PERSONAL TRAINING' in red text below.

Unlike typical personal training that focuses on random sessions, my approach follows the same principles as my online coaching:

  • Progressive overload

  • Performance tracking

  • Structured progression

  • Clear nutritional guidance

  • Measurable benchmarks

personal training

izaak brown - personal trainer in Reading, berkshire.

Real people. Real results.

TRAINED BY izaak brown personal trainer in Reading, berkshire.

Who It’s For

Ideal for:

  • Beginners who want proper foundations

  • Busy professionals needing accountability

  • Individuals preparing for physique goals

  • Those who prefer hands-on coaching and technical feedback

Not ideal for:

  • People looking for casual sessions

  • Those unwilling to follow structured programming

What Sessions Actually Look Like

Each session includes:

  • Structured warm-up

  • Targeted progressive work

  • Technique refinement

  • Performance tracking

  • Clear progression targets

*Due to scheduling capacity, I work with a limited number of in-person clients at any one time.

Sessions are delivered by izaak brown, personal trainer.

Sessions take place at The Gym Group Reading West in Reading, Berkshire.

If you’re looking for a personal trainer in Reading who focuses on structured progression rather than random workouts,
apply below.